Antigravity Fundamentals

Relax and stretch with suspended exercises, letting yourself be cradled by the hammocks, for inversion exercises that provide relief to the spine.

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Antigravity Fundamentals

Allena Balance Stability

Intensity
INTENSITY Medium
Duration
DURATION 60 MINUTI
Calories
CALORIES 150 / 200

Remember

Water bottle Water bottle
T-shirt T-shirt
Towel Towel

CalendarAntigravity Fundamentals

WED 11
THU 12
FRI 13
SAT 14
SUN 15
MON 16
TUE 17
WED 18
THU 19

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